Yes, Rewe does have Edamame. Edamame is a popular snack in Germany and can be found in many grocery stores, including Rewe. It is often sold in the frozen food section and can be easily prepared by boiling or steaming. If you are looking for Edamame, you should be able to find it at your local Rewe store. **

Frozen edamame beans can typically be found in the frozen food section of most grocery stores. Look for them in the freezer aisle alongside other frozen vegetables. Some stores may also carry them in the natural or organic food section. If you are having trouble finding them, ask a store employee for assistance. **

It is not harmful to eat edamame with the pod, as the pods are edible and safe to consume. However, some people may find the pods to be tough and fibrous, which could make them difficult to digest. It is generally recommended to remove the beans from the pod before consuming them, but eating the pods themselves should not cause any harm. **

Edamame are young soybeans that are harvested before they ripen, while snap peas are a type of pea that is harvested when the pods are still young and the peas inside are tender. Edamame are typically boiled or steamed and served as a snack or appetizer, while snap peas can be eaten raw or cooked and are often used in stir-fries or salads. In terms of taste, edamame have a slightly nutty flavor, while snap peas have a sweet and crunchy taste. **

To calculate the calories of edamame with the shell, you would first weigh the entire portion of edamame, including the shells. Then, you would subtract the weight of the shells to get the weight of the edible portion. Next, you can use a nutritional database or food label to find the calorie content of that weight of edamame. This will give you an accurate estimate of the calories in the edamame with the shell. **

Skipping a workout once in a while is not necessarily bad for fitness. In fact, rest and recovery are important components of a well-rounded fitness routine. It's important to listen to your body and give it the rest it needs when you're feeling fatigued or sore. However, consistently skipping workouts can hinder progress and make it harder to reach fitness goals. It's all about finding a balance and being consistent with your workouts while also allowing for rest when needed. **

It is generally recommended to consume 1-2 raw eggs after a fitness workout. Raw eggs are a good source of protein and can help with muscle recovery and growth. However, it is important to note that consuming raw eggs carries a risk of salmonella contamination, so it is important to weigh the potential benefits against the potential risks and consider cooking the eggs before consuming them. **

I would recommend the website Bodybuilding.com for finding workout plans. They offer a wide variety of plans for different fitness goals, whether it's building muscle, losing weight, or improving overall fitness. The website also provides detailed instructions and videos for each exercise, making it easy for users to follow along and track their progress. Additionally, Bodybuilding.com has a large community of users who share their experiences and support each other in their fitness journeys. **