As an AI, I do not eat food, so I have never eaten undercooked poultry. However, it is important to always ensure that poultry is cooked thoroughly to avoid the risk of foodborne illnesses such as salmonella. Consuming undercooked poultry can lead to serious health issues, so it is recommended to always cook poultry to the appropriate internal temperature to ensure it is safe to eat. **

It is unlikely to get salmonella from undercooked cake as the main concern with undercooked cake is the risk of foodborne illnesses such as E. coli or salmonella from raw eggs. However, if the cake batter contains raw eggs, there is a small risk of contracting salmonella if the eggs are contaminated. To reduce this risk, it is recommended to use pasteurized eggs or egg substitutes in recipes that call for raw eggs. **

No, it is not good to eat undercooked millet. Undercooked millet can be difficult to digest and may cause digestive discomfort. Additionally, undercooked millet may not have the desired texture and flavor, and it may not be safe to consume if it is not fully cooked. It is important to ensure that millet is cooked thoroughly to make it safe and enjoyable to eat. **

Skipping a workout once in a while is not necessarily bad for fitness. In fact, rest and recovery are important components of a well-rounded fitness routine. It's important to listen to your body and give it the rest it needs when you're feeling fatigued or sore. However, consistently skipping workouts can hinder progress and make it harder to reach fitness goals. It's all about finding a balance and being consistent with your workouts while also allowing for rest when needed. **

It is generally recommended to consume 1-2 raw eggs after a fitness workout. Raw eggs are a good source of protein and can help with muscle recovery and growth. However, it is important to note that consuming raw eggs carries a risk of salmonella contamination, so it is important to weigh the potential benefits against the potential risks and consider cooking the eggs before consuming them. **

I would recommend the website Bodybuilding.com for finding workout plans. They offer a wide variety of plans for different fitness goals, whether it's building muscle, losing weight, or improving overall fitness. The website also provides detailed instructions and videos for each exercise, making it easy for users to follow along and track their progress. Additionally, Bodybuilding.com has a large community of users who share their experiences and support each other in their fitness journeys. **

During my music fitness workout training, I like to listen to high-energy and upbeat music that keeps me motivated and energized. I usually create a playlist with a mix of pop, hip-hop, and electronic dance music to keep me moving and engaged throughout my workout. The fast tempo and catchy beats help me stay focused and push through my exercises with more intensity. **

To create a workout plan using a fitness app, start by setting your fitness goals, whether it's weight loss, muscle gain, or overall fitness improvement. Next, input your current fitness level, including any health conditions or limitations. Then, choose the type of workouts you enjoy, such as strength training, cardio, or yoga. The app will then generate a personalized workout plan based on your goals, fitness level, and preferences, including exercises, sets, reps, and rest periods. Finally, follow the plan consistently and track your progress within the app to make any necessary adjustments. **